谁能翻译一下啊

闭目冥心坐,握固静思神。叩齿三十六,两手抱昆仑。左右鸣天鼓,二十四度闻。微摆撼天柱,赤龙搅水精。鼓漱三十六,神水满口匀,一口分三咽,龙行虎自奔。闭气搓手热,背摩后精门,尽此一口气,想火烧脐轮。左右辘轱转,两脚放舒伸。双手叉虚托,低头攀足频。以候神水至,再漱再咽吞。如此三度毕,神水九次吞,咽下汩汩响,百脉自调匀。河车搬运讫,发火遍烧身。邪魔不敢近,梦寐不能昏,寒暑不得入,灾病不可侵。子后午前做,造化合乾坤。连环次第转,八卦是良因。此坐式八段锦应在小周天通后修炼,否则极易流于外表动作而失内运真髓。咽津下丹田,以和周天火,沐浴一口气,想火烧脐轮。阳气再发动,过长强入督,左右转辘轳,阳气逐节升。至大椎暂停,微摆撼天柱,神气合风府。闭目叩齿,抱昆仑鸣天鼓,冥心思神。神气即入脑。丹道小周天与一般的通任督最大不同处,是不沿中医之头部督脉入头顶。阳气入脑可化脑液为甘露降于口内,这才是真正的神水。此阶段修炼,必须吃素减食甚至辟谷,方可将甘露运化于五脏,甚者可炸开天门采得先天外药。



  两手握固闭目冥心,舌抵上腭一意调心。食后静坐,谷气化液入心成血。神游水府双擦腰肾,心血降入肾府成精,三火归元炼精化气。心法尾闾频耸两肩,精血所化之气自然通督至玉枕关矣。自视顶门叩齿搅口,此时若加练站式八段锦,则督脉与足太阴经脉气可上至百会穴与通天穴,神随目注气冲出头顶至梵穴轮再返照回来进入脑中,叩齿搅口即得甘露矣。通经络周天后,加练五行拳能助经气直入五脏六腑。精血小周天开顶穴后,若加练静功、子午流注与灵龟八法,则可开通全身窍穴。静坐开窍穴时可听到各种体内声响,大如炮炸声,小若针刺气球泄气之音。站桩则声响似无,只觉得身体有晃动震感。开窍穴之后,随均觉自身似被扎了数百个孔洞,此时不要用意领气强通未开窍的地方,而应该进入回风混合,存无守有的静境中。静极生动雷轰声,粉身无骨光满天。此时修炼内家拳,即可达“透体虚空”的抗击打化境。故意念桩达高艺境亦非难事!意拳桩功中的穿堂风感,亦是透体虚空,但必须有体若灌铅之功效后修炼出来的才是真的,否则多属幻觉。佛家禅定之轻安感,意拳试力中意想橡皮索牵拉,太极拳的快拳练法均可加速灌铅重坠感向透体虚空感转化。至于体若灌铅的练法,意拳太慢了,硬气功的练法最快,百日站桩,十日封口,一个月以气化力,即可达到体若灌铅之功。八段锦只可炼通丹道小周天而至体若灌铅之境,如欲收透体虚空之功,非开大周天不可。西派丹法,钻杳冥中,虚极恍惚,初有气感,再静更虚,身成虚空,任身外先天乾阳真气,横冲直撞,彻内彻外,透顶透底,通行无碍,气感却不增反弱,但内光遍布全身且向外放射。

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夏:兕秋 4级
2009-08-18 回答

是翻译成现代文吗

这个主要说的是津液化精和内功的修炼

我有

一位高人隐士传授的炼精化气秘法,透彻之极!

与你说的大体一样的

要的话+我

 

最新回答 (1条回答)

2009-08-17 回答
Turn a blind eye to sit deep heart, God Jingsiyu solid grip. Call 36 teeth, both hands hold the Kunlun Mountains. Drum-ming days or so, heard 24 degrees. Micro-placed to shake the Tianzhu, undine Chilong up. Rinse drum 36, who keeps talking even神水, a three-pharynx, Dragon Tiger from Ben. Anxious and hot breath back after the precision motorized door, do this in one breath, I would like to fire umbilical round. Reel wheel turn around, put both feet Shu-shen. Occasional fork virtual hands, bow their heads full scale frequency.神水to designate, and then rinse again pharyngeal swallow. Completion of the case three times, nine神水swallow, swallow gurgle loud Autoleveller corniculatus. Ho-payment handling, firing all over the burning body. Demons dare not close, can not be faint dream, years may not be entered, disaster disease can not be invaded. Son to do after the end of the morning, good fortune Qiankun together. To a series of sequential, gossip is a good result. This should be sitting in a small Ba Duan Jin Tong Zhou after the practice, or vulnerable to the appearance of action to be delivered within the essence of the loss. Tsuge pharyngeal hypogastric to and Zhou fire, bathed in one breath, I would like to fire umbilical round. Re-launched yang, strong long into the Governor, to wheel about, or yang, section by section. To Dazhui suspended micro shake before Tianzhu, co Fengfu air. Turn a blind eye tooth call, hold the Kunlun drum-ming days, deep thoughts of God. Air into the brain that is. Dan Zhou Road and general small任督pass biggest difference is that the head did not follow the traditional Chinese medicine into the head Du. Yang into the brain fluid of the brain can be reduced to mannose in the mouth, this is the real神水. Practice this stage, we must eat a vegetarian by辟谷even before delivery of the mannose in the five internal organs, may be worse Tianmen mining explosion outside a congenital drug. 



Two-hand turn a blind eye dark solid heart, a tongue palate arrived Tiaoxin Italy. Fresh after the sit-ins, Valley gasification into liquid blood into the heart. House double fugue water back rub kidney, renal blood down into the House into a fine, three fire Guiyuan refined gas refining. Frequency-force Song尾闾shoulders, the blood of the natural gas to pass the Governor say jade pillow clearance. Since the gear up, as I call顶门at this time if the increase in Ba Duan Jin-stop training, then the Governor Vessel meridian and full gas can on Taiyin to Baihui points and Babel, God with the head out of his head to the gas injection hole round of the Vatican and then Return back into the brain, that is, I call up a gear having mannose. Pass the meridian week days, plus the five elements boxing training can help by gas directly into the organs. Zhou small blood after open-top temple, if the increase of static reactive power training, the eight turtle子午流注with law, the body can be opened cave opening. Kaiqiao sit-in point can be heard all kinds of body sounds, big guns, such as deep-fried sound, a small balloon deflated if the Voice of acupuncture. The sound seems站桩only felt that the body sway. Kaiqiao after hole, with their sleep may have been hundreds of bar-holes, when not intended to pass from strong air of the place did not grasp the situation, but should be mixed into the air return, keep any non-Shou Jing habitats. Static雷轰very lively sound, light pink sky boneless body. Inside the home at this time practicing boxing can be reached "through body void," Transformation of the fight against. Deliberately read piles of high art is not difficult to Habitat! YiQuan static stance of the draft in a sense, it is through physical void, but must have a body if the effect of lead after irrigation practice is really out, or more than an illusion. Buddhist meditation is a sense of light-an, China and Italy would like to force YiQuan test rubber cord traction, fast shadow boxing boxing练法irrigation may lead to accelerate the re-falling through a sense of the body into a sense of void. As lead body if the irrigation练法, YiQuan slow, hard qigong练法the fastest站桩hundred days, on the 10th sealed a month to gasification power, irrigation can lead to reach the body if the reactive power. Ba Duan Jin Lian Tong Dan only small Zhou Road and lead to the body if the shrub habitats, if void of admission through body work, can not be non-opening Zhou. West sent Dan Law, drilling in the deep dark and quiet, very virtual trance, a sense of the beginning of gas, and then a virtual static, and he was into a void, he was appointed Qianyang身外congenital真气, rampage, Toru Toru, the boat through the end of access affect the , but not by anti-air feeling weak, but with the whole body and outward light radiation.